Karen ZehnerMar 26, 20183 min readLong Before the Start Line #PGHMarathon #officialbloggerIt is hard to explain what this whole experience of training for my first marathon has been like. I have been a nervous wreck the last 3...
Karen ZehnerJan 8, 20183 min readWeek Two & Three Training #10YearsRunning #PGHMarathonI hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion.' – Muhammad Ali Every...
Karen ZehnerDec 21, 20173 min readA Heart of Steel #10YearsRunningA few months ago I was given an opportunity to register for a race, a rather big race, and I could not pass it up. I registered under...