

A Heart of Steel #10YearsRunning
A few months ago I was given an opportunity to register for a race, a rather big race, and I could not pass it up. I registered under...

Today's Windy 5K Run
Not my best run compared to the ones of late but I will take it considering how windy it was today. #IRun4Cody #training

Tonight's Run!
This may not be a big deal to some but I just ran four and a half miles with no walk breaks and well above my normal pace. Pretty darn...

Tonight's Run
I joked on Facebook when I got back from this run that it was sponsored by Auntie Em. It was crazy windy tonight so I am pleased I...

A Spooktacular Run
Yesterday morning ny running buddy and I set out for an 8 mile run in preparation for next weekend's Veterans Day Run. I felt fantastic...

Tonight's Run
Slightly better pace than last time. I just need to get outside today. It was a bit windy but not too bad of a head wind thankfully....

Tonight's Run
I had planned to do 5-6 tonight with a short run tomorrow for a total of 8 miles this weekend but I didn't plan properly. Though it was...




















